Antidepressants are not habit-forming. Public perceptions need to change!

Antidepressants are not habit-forming. Public perceptions need to change!

Misperceptions serve as a base to several taboos in India. One of such stigmas revolves around mental illness. More than 36% people in India have fallen prey to depression at some point in their lives. While a few were able to cope with the pressure, a majority of them succumbed to anxiety, sadness, and sometimes even death. This is why we must come out and talk about mental disorders before it gets too late. Dr.Deepak Raheja, an experienced psychiatrist in Delhi-NCR, suggests that seeking help for mental health must not be considered a matter of shame or a sign of weakness.

Dr.Deepak Raheja

People usually consider antidepressants to be the medications for mentally unstable people. We need to change this perception. As they say misinformation can be disastrous, knowing little can deter you from taking the right steps towards recovery.

The most common misperception about antidepressants is that they are ‘happy pills’. This is not true. These medications do not just make a person falsely happy, or high. They work gradually and help normalising a patient’s mood over a period of time. Also, antidepressants do not act like tranquilisers or sedatives. These medications simply regulate a person’s mental or emotional conditions to aid them combating anxiety or depression in a better way.

Moreover, antidepressants are not addictive. There is no need to rely on heavy doses or take it for life. The smallest dose prescribed at the right time can also prove really effective in curing depressive disorders within a few weeks. Simply put, antidepressants intend to correct the symptoms of depression, which may include emotional stress, mood swings, or nervousness.

 Taking medical help to fight depressive disorders is highly advisable

The thumb rule is to look for a reliable treatment for mental illness just like how one does in case of a physical ailment. Taking medical help from expert psychiatrists or psychotherapists can help a patient manage his mood or anxiety disorders. It is important, because a doctor or physician weighs a number of factors, such as the severity of symptoms, age, gender, medical history, and so on for suggesting the right medication.

Also, combining the drug therapy with certain lifestyle changes can contribute in cutting down the relapse rates or prevent the occurrence of a major mental illness.

In case you are facing similar issues, you could visit and speak to specialised doctors about your mental health condition.